Student wellbeing is a cornerstone of Redruth School. Below are some links and information that may be useful to you and your family, especially while the school is closed to the majority of students.
If you have concerns either for yourself or someone else, and would like to get in touch with someone confidentially at the school, please use the link below.
Joe Wicks Workouts:
NHS workout: 10-minute-workouts
YouTube yoga channel: Yoga
Mindfulness YouTube channel: Mindfulness
Fitbit Coach App: Fitbit Coach
Here sre some to helpful techniques to manage anxiety:
Support for Families