Student wellbeing is a cornerstone of Redruth School. Below are some links and information that may be useful to you and your family, especially while the school is closed to the majority of students.
Wellbeing during the Coronavirus
Joe Wicks Workouts:
NHS workout: 10-minute-workouts
YouTube yoga channel: Yoga
Mindfulness YouTube channel: Mindfulness
Fitbit Coach App: Fitbit Coach
Here sre some to helpful techniques to manage anxiety: